Why ACE?
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You deserve to live fully, not just survive. Life can feel smooth for some, and an uphill climb for others. No matter where you are on your journey, you’re not alone.
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We honour your unique story; every struggle, big or small, is valid. Together, we’ll turn those challenges into stepping stones toward a life of greater meaning and contentment.
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It’s not about removing every obstacle. Life isn’t meant to be all roses. It’s about equipping you with the strength and skills to face what comes, with courage and compassion for yourself.
Our Safe Space
At ACE, you’ll find a judgment-free zone where you can unpack what’s holding you back and discover your true voice. We’ll partner with you to build:
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Assertive Communication: speak your truth and set healthy boundaries
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Compassion 4 Self: treat yourself with the kindness you deserve
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Emotional Regulation: navigate your feelings with clarity and calm
Take the First Step
Ready to embrace your full self? Reach out today for a free initial chat. Let’s explore what’s possible when you give yourself permission to grow, heal, and thrive.
“Your relationship with yourself sets the tone for every other relationship you have.”
- Robert Holden, Happiness Project
Meet Alice Cheok
Whether you’re a young person looking for someone who truly gets it, or a parent wanting the best support for your child, Alice’s story and approach will put you at ease.
Ready to Feel Understood?
With Alice, you’re not just another case file. You’re a unique story and together, you’ll map out the steps toward positive mental wellness.
Reach out today to start your journey.
For an obligation free brief chat
A Journey of Resilience
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Born in Vietnam, Alice and her family were among the first boat-refugees to arrive in Australia’s Northern Territory in the late ’70s.
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Settling in Adelaide, she learned patience and how to read people while waiting tables in her parents’ Chinese restaurant.
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High school was isolating, but a kind teacher saw her potential and she found her footing in chemistry. Later, she found the courage to chase opportunity in Sydney, leaving behind everything familiar. So, when she talks about resilience, it’s not a concept—it’s lived experience.
From Pharma to Purpose
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After building a successful pharmaceutical-marketing career, and juggling life as a full-time mum of two, Alice felt a pull toward something more meaningful.
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She first gained her counselling qualification at AIPC and found her joy in working with young people through mentoring at RAISE and supporting parents when she became a certified Tuning into Teens facilitator.
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She completed a Master of Social Work, earned her accreditation as a Mental Health Social Worker, and spent a decade counselling young people and families from diverse background, since 2015.
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For six years she led the clinical team at KYDS Youth Counselling Inc., a charity offering free youth mental health services in the community.
Why Young People and Parents Trust Alice
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Culturally responsive: speaks Mandarin, Cantonese, Vietnamese and English.
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Kind, compassionate and deeply respectful, no judgement, just listening.
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Social-work trained: helps you see both the small picture and the whole story.
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Collaborative problem-solver: you unpack challenges at your own pace and co-create strategies for lasting wellbeing.
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Now, having a close relationship with her four siblings and juggling the care of her elderly parents, she knows the complexity of family relationships.
Services Offered
Individual Counselling
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Exploring:
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Assertive communication
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Compassion for self
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Emotional Regulation
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Family
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Professional stresses
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Grief and loss; Change
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Behavioural Therapy
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Cognitive Therapy
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Interpersonal challenges
RISEUP Model of Clinical Supervision:
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ACA endorsed
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Counselling & Psychotherapy
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Social Work
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Mental Health Social Work
Couples Counselling:
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Communication skills
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Healthy relationship
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Interpersonal
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Family of origin
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Parenting
Book Now
For an obligation free brief chat
Thursdays only
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Suite 4
130-134 Pacific Highway,
Greenwich NSW 2065
0437448025
ABN: 4120 9908 582
Testimonies
What Supervisees and Colleagues Say About Alice
(Names have been withheld to protect people’s privacy and confidentiality)
“With Alice’s support, I found the strength to open up after years of silence. Her care and guidance helped me express my emotions, build resilience, and begin healing. I’m truly grateful for the difference she’s made in my life.”
- Former Client
...I got my daughter back... now I have hope for the future..
Former Parent
“Alice’s supervision is a rare blend of clinical insight, cultural sensitivity, and genuine care. She creates a space of warmth and respect, where constructive feedback and diverse perspectives are welcomed. Her leadership not only strengthens our clinical practice but also nurtures resilience and wellbeing within the team.”
-Former clinical team member
“Alice’s supervision strikes the perfect balance of support and challenge. Her feedback is honest yet encouraging, helping me grow with confidence and clarity.”
- Supervisee
